WARNING! This program can confuse your I2C bus, cause data loss and worse! No size specified (using byte-data access) I2cdump also reads 0xff all the time irrespective of the value sudo i2cdump 6 0x50 I am facing one problem while doing i2cset and i2cget.But in different board. Thankfully, Linux has built-in i2c tools that make our life easier (unlike with BBB PWM). The i2c-2 bus is the one that is free for use so we’ll be using that in this tutorial. The i2c-0 bus is not accessible on the header pins while the i2c-1 bus is utilized for reading EEPROMS on cape add-on boards and may interfere with that function when used for other digital I/O operations. There are three I2C buses on the Beaglebone Black according to the AM335X Technical Reference Manual and their memory addresses are: In this tutorial, we will look at how to use the I2C protocol on the BBB and create a simple Beaglebone Black I2C application. This is why most microcontrollers, including Arduino, PICs and STM32 have I2C support. I2C is a popular communications protocol and is used by a lot of sensors and devices.
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We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. The Mediterranean diet may also be helpful for people who are trying to lose weight.Ī 2020 study found that weight loss maintenance was twice as likely in subjects who adhered to a Mediterranean diet than in the control group. The diet did not seem to affect sleep quality in younger people. Their research suggested that adhering to a Mediterranean diet may improve sleep quality in older adults. In a 2018 study, researchers explored how the Mediterranean diet affects sleep. More studies are necessary to determine whether lifestyle factors, such as more physical activity and extended social support systems, are partly responsible for the lower incidence of heart disease in Mediterranean countries than in the United States. The research suggested that the diet reduced the risk of cardiovascular issues, including stroke, heart attack, and death, by about 30 percent compared with the control group. A study that featured in The New England Journal of Medicine compared two Mediterranean diets with a control diet for almost 5 years. The benefits of a Mediterranean diet include: Lowering the risk of cardiovascular diseaseĮvidence suggests that a Mediterranean diet may reduce the risk of cardiovascular disease. The Mediterranean diet receives a lot of attention from the medical community because many studies verify its benefits. Balsamic roasted chicken and vegetables.Overnight oats made with nut butter and berries.Baked fish with garlic and basil served with a caprese quinoa salad.Mediterranean White Bean Soup and a Greek Salad.Chia pudding topped with fresh berries and almond butter.Sweet potato breakfast hash topped with a poached egg.Roasted chicken with roasted root vegetables and Brussels sproutsĪdd an artichoke for a hearty, filling meal.A large green salad topped with fresh vegetables, lentils, sunflower seeds, and grilled shrimp.Shakshuka: dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, commonly spiced with cumin, paprika and cayenne pepper.Mediterranean shrimp served over whole-wheat pasta. Steel cut or rolled oats topped with fresh fruit, sliced almonds or almond butter, and a drizzle of honey.baked cod served with garlic roasted potatoes and asparagus.To increase the calorie content, add hummus or avocado. Greek chicken grain bowls with olives, cucumbers, and red onions.Greek yogurt parfait made with walnuts, fresh berries, and chia seedsįor additional calories, add 1–2 oz of almonds.A large green salad topped with a baked salmon fillet, red onion, feta cheese, quinoa, and fresh tomatoes.Vegetable and egg frittata served with sliced avocado on top of whole grain toastįor additional calories, add another egg to the toast.Here is an example of a 7-day Mediterranean diet meal plan: Day 1 deli meats, hot dogs, and other processed meats.foods with added sugars, such as pastries, sodas, and candies.trans fats which can be found in margarine and other processed foods.refined grains, such as white bread, white pasta, and pizza dough containing white flour.When following any healthy dietary pattern, including the Mediterranean diet, it’s best to reduce your consumption of the following foods: Moderate amounts of red wine can be consumed on a Mediterranean style diet, but water and other unsweetened, zero calorie beverages like sparkling water should be used to stay hydrated throughout the day. Meals may include small portions of fish, meat, or eggs. People following the diet typically cook these foods using healthful fats, such as olive oil, and add plenty of flavorful spices. Foods like fruits, vegetables, whole grains, and legumes are main ingredients in meals and snacks. The Mediterranean diet puts a higher focus on plant foods than many other diets. As a matter of fact, these images have no post-processing whatsoever. I did this at the spot, on the camera, and not afterwards in post processing. I took two pictures of every scene, with the white balance set to auto and daylight. To have an idea what the difference is between auto white balance and a fixed daylight setting, I shot different scenes during one single morning. I always use daylight ("daglicht" in the images below) setting, approximately 5200K, which is imitating the daylight film from the analogue days. Changes in ambient colors will be much clearer visible on screen because there is no system trying to take out any excesses in color casts. When using a fixed white balance setting, you get a consistent color balance throughout a series of photos. Although I cannot check what effect the auto white balance would have given, the colors have turned out perfect with daylight setting. In terms of colour and white balance it does rather well, but with images seemingly oversaturated in terms of greens and blues if I was going to be picky.Back in 2015 I witnessed an amazing sunset with intense colors. So with all this kit how does the camera do at the things it has been designed for - creating images? I’ve already mentioned a slight metering foible where it seems to have a propensity to underexpose and I’ve already mentioned the excellent and speedy focusing set up. More of this camera’s more advanced features include a multiple exposure control for two to nine exposures and a comprehensive set of custom modes for tailoring the camera to how you want, prefer or need. The anti-shake system can be switched on and off via a clear, large, switch and there’s the memory card port open button too.Īn auto exposure lock sits helpfully on the camera’s right shoulder while an “Fn” function button allows you quick access to settings such as ISO, white balance, flash, and drive modes. On the rather cluttered back plate, you find a host of other controls both in terms of viewing controls (for the LCD) and shooting options such as the exposure compensation control, focus point selection ring (auto, select or central points) that surrounds the four-way jog and “OK” buttons. Metering performance is pretty good although I found that it would struggle on some scenes where the predominant part of the lower part of the scene was dark, here it seemed to overexpose the lighter areas, even if using the 16-zone evaluative meter, seemingly as though it was over-biased towards the centre part of the scene. Metering can be prioritised to the AF point in-use as well. In terms of focus performance, the AF utilises 11-AF zones and the AF is both zippy and accurate. You also get Dynamic RAW shooting for up to nine frames at 3-fps and Direct RAW Editing that allows you edit RAWs in camera without a computer where you can adjust image tones, pixel count, picture quality, the auto white balance, ISO, sharpness, contrast, and saturation then save them as a JPEG. When I get the GX20, (hopefully in a more timely manner than this model) I’ll be able to find out.īut that’s not the only funky feature, a direct RAW button means if you’re not already using the RAW or RAW+JPEG simultaneous shooting options at the press of a button (it’s on the camera’s front-left lens mounting) you can activate the RAW mode without ever having to slow down by dipping into menus. It would be unfair to be overly harsh on the camera at this point given the number of photojournalists that have (probably) used it but it does indicate the sensor cleaning system needs a bit of a revamp. However, the review sample I had has both the dirtiest sensor I’ve ever encountered, so it has clearly been round the block a few times, and the system simply fails to tackle any of that dirt. The 10.2-megapixel sensor boasts a sensor cleaning system that unfortunately clearly does not work properly.Įach time the camera’s turned on the thing vibrates rapidly as the sensor cleaning cycle struts its stuff, so you know quite clearly it is working as an option in the easy to follow – and use – menu system, displayed on the camera’s 2.5-inch colour screen. Build is tough with key camera seals proofed against ingress of dirt and moisture including the SDHC external storage port on the camera’s right side. Adaptational Sympathy: Loki, son of Odin, is not exactly a paragon of virtue in the comics (at least until this film came out, at which point he was altered to appear more like his MCU counterpart), being a conqueror and trickster that seeks only power for himself, or just to Troll with the other heroes for his own amusement.He's as weak as you are." This scene was never filmed. In the original script of the film, Loki told Laufey who he was and Laufey also replied "Ah, the bastard son. When reuniting with Loki in the comics, Laufey expresses nothing but open distaste for his son and doesn't hesitate in trying to kill him. Adaptational Nice Guy: While still a villain, Laufey is far from the sadistic brute that he was depicted as in the comics.The movie changes her occupation to an astrophysicist. Adaptational Job Change: In the comics, Jane Foster was a nurse.Incidentally, this is more accurate to the original version of Loki, who was described in Norse Mythology as "pleasing and handsome" (an alternate translation is "beautiful and comely," which is closer to our modern definition of a Pretty Boy). Adaptational Attractiveness: Loki is far more attractive than his comic book counterpart, who is often (but not invariably and less so since the '80s) depicted as being hideous, particularly in the early days.Nick Fury talks about " unlimited power.".Chris Hemsworth was trained by a former Navy SEAL for his role as the God of Thunder. The Son of Coul asks Thor if he received his training with Special Forces.Activation Sequence: The first time the Bifrost is shown, we are treated to the spectacle of Heimdall lowering his sword into the pedestal, the chamber begins to spin, the great spindle atop it lowers down before Heimdall fully inserts his sword, sending Thor and companions hurtling through the ether.She kills Laufey's lackey with one hit before being taken out by Laufey himself. Action Mom: Frigga, Thor's mom, proves that a strong son can come from a strong mother.Action Girl: Lady Sif is part of Thor's team of warriors, and shows her mettle against the Frost Giants when they make their ill-fated expedition. The cinematography is simply gorgeous, whether it is dark or autumnal or picturesque, and the settings are wondrous. Both this and the first Godfather have an elegiac quality to them that makes them even more compelling.įor one thing, the film is very well made. Of course, but I think that was deliberate. People may say like with the first it is slow and takes a while to unfold. The Godfather Part II is longer, but in some ways it is also richer. It is one of those rare sequels that almost outdoes the first, and considering how amazing the first Godfather was that says a lot. I do have to agree that calling Godfather Part II a sequel is rather insulting. Reviewed by TheLittleSongbird 10 / 10 One of the best sequels ever made To call it a "sequel" almost seems insulting. "The Godfather Part II" may well be the best sequel I have ever seen in my entire lifetime. People told him it wouldn't work, he would never beat the original, and he would never pull it off. Coppola had two years to plan for his continuation of the film. "The Godfather" was an instant classic upon its release in 1972. It takes a great kind of skill to master something like this, much less a sequel to one of the most beloved films of all time. Flashbacks are often intercut in the middle of other films are awkward times, but in "The Godfather Part II," Coppola uses them at precisely the right moments, managing to careen in and out of scenes and time periods with free abandon. The original was a wonderful film, but the sequel presents more of a challenge. Indeed, he did.Ĭoppola's magical sense of direction is at work here, as is the script by Coppola and Mario Puzo (whose novels the series is based upon). De Niro takes an iron grip on his character and completely engulfs himself this was, in 1974, the sign of an actor who would go places. Robert De Niro is particularly wonderful and convincing as a young Vito Corleone, who was of course played by the constantly-spoofed Marlon Brando in the original. His character is the spotlight of this film, much more so than in the first film (though both center around his decisions). Al Pacino has gradually made the move from a man who denies his future to a man who is accepting it. The day he shoots that man in a gritty apartment complex is a turning point in his life.Įvery actor is in top form here. I like how, as Michael comes to terms with his family legacy, the film shows us Vito coming to terms with his future. I like the intertwining of Michael Corleone (Al Pacino), his son, in present day, dealing with his crime inheritance, and Vito (Robert De Niro), his father, years ago. Particular aspects I enjoy in this film are the flashbacks to Don Vito Corleone as a child immigrating to New York City after social problems in his homeland, Sicily. It involves the viewer from the start and never lets up. The film won six Oscars in 1974, including Best Picture and Best Supporting Actor (Robert De Niro). It's just too good to be called a sequel. A film like "The Matrix Reloaded" is a sequel - "The Godfather Part II" is something more. I hesitate to call it a sequel, as "sequel" is quite simply the wrong word I am looking for. This sequel is just as terrific as the first film, if not more so. Reviewed by MovieAddict2016 10 / 10 Terrific continuation of the "Godfather" series to call it a "sequel" almost seems insulting. This is not an ideal solution for tracking multiple devices, as device identification depends on the user setting the device ID inside the tracker app, meaning multiple users easily can have the same ID. I would still need to write code that allows me to export the locations from php-tracks-recorder via, say, JSON. The above is not ideal, but should solve my most pressing need: background location tracking, pushed to the web. But, Overland happily chugs away, pushing continuous updates to php-tracks-recorder, which dutifully records the data. The last but not least - This map of Nenets AO, Russia is ready to go: just. Second - it works entirely without internet connection. First of all it’s very easy to use, no map downloads required, all tiny map vector data is packed inside of the app. There's also php-tracks-recorder, a web-based package which is supposed to be able to receive payloads from Owntracks and Overland, both mobile apps available on iOS.Īt the moment, I only get Owntracks to push one point to php-tracks-recorder. Nenets AO, Russia City Navigator Maps app is just a perfect map for you. I managed to get the Traccar app send data to a Traccar server, but I do not see a straightforward way to then get data out of the Traccar server. I've found GPS loggers that allow me to export my location data, and 'Share my location' apps that work within the scope of the app in question, but I have not found an app that gives access to my location, live, outside of the scope of the app.Īs an alternative, I could have the user on the mobile device keep a browser-tab open which continuously polls the user's location, and have that synch with a server, but background location polling is more desirable.Īm I just not looking in the right place? Does this not exist?Īs per suggestion in the comments, I've now found a number of theoretical solutions, and one that works, enough, in a way that I need. So, like, say, Whatsapp's 'Share my location' feature, but not just functioning within Whatsapp. Code Issues 335 Pull requests 64 Actions. Sponsor traccar/traccar Notifications Fork 2.1k Star 3.7k. when i start service status from my mobile i got device online but when i stop service i am not getting device offline event. i am getting event for device online but not for offline. I'm looking for a mobile app (preferably iOS, but Android is ok), which works as a GPS logger, and makes my current location available via an API that I can access, live, on the web, without me requiring to interfere (like having to 'check in').Įssentially so that I could, if I wanted to, create a tracker for multiple devices on a webpage, where I manage the webpage myself. how do i know device got offline while using socket. Murata cells are produced in the same factory using the same equipment as Sony branded cells and have the same quality and reliability. In 2017 the Murata brand name replaced the Sony brand on their bulk lithium coin cells. 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